Relieve muscle soreness, stress, and more with the IcePod, the affordable solution for cold water therapy. Designed for individuals up to 6'7", it’s portable and durable, with 5-layer sub-zero insulation to keep water colder longer. Boost recovery, improve well-being, and experience peak performance with the IcePod today!
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Are you struggling with muscle soreness, chronic pain, stress, poor sleep, or low mood? Hit peak performance with the IcePod, the ultimate budget-friendly ice bath for cold water therapy
- 1 x IcePod
- 1 x Protective Lid
- 6 x Durable Support Legs
- 1 x Inflatable Seating Cushion
- 1 x Hand Pump
- 1 x Drain Hose
- 1 x User Manual
- 1 x All Weather Cover(if added)
- 80 cm (31.5 in) diameter
- 75 cm (29.5 in) height
- 3.5 kg weight empty
- 300 L capacity
- Suitable heights up to 2m (6'7")
- 3 x thermal insulated TPE layers
- UV resistant skin-friendly PVC
inner lining
- Helps boost the immune system.
- Improves circulation.
- Deeper sleep.
- Boost energy levels.
- Reduce inflammation.
- Improve metabolic function.
- Improve mood.
COLD WATER THERAPY
1. Reduced Muscle Soreness 💪🏻
COLD WATER THERAPY
2. Improved Recovery Time ⌛
COLD WATER THERAPY
3. Enhanced Mental Clarity 🧠
COLD WATER THERAPY
4. Boosted Immune System 🫀
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FAQs 🤔
To get the health benefits, you'll need to stay in cold water below 59º fahrenheit (15°C) for three to eight minutes.Cold water therapy works best with the right combination of time and temperature. Each individual is different and some people can tolerate lower temperatures.
We recommend starting out with your ice bath tub temperature at around 59° Fahrenheit (15°C) if it's your first time, and then slowly lowering the temperature and duration for each session. That way your body will get acclimated to the cold.
For the seasoned ice vikings, get the water below 50°F to really feel the kick, and stay in for at least 2 minutes for optimal benefits.
We recommend adding 15-40lbs (7-18kg) of ice to the Ice Pod per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.
We also offer our XXL Ice Block which makes huge 3lb. ice blocks in your home freezer that will last significantly longer than regular cubed ice.
Since the pod is insulated it will keep the water cold for longer, and you may therefore not have to add as much ice after the first time.
If you don't use sanitizer in your ice bath, we recommend changing the water once per week or every 3-5 sessions.
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